Kat Heil, LLC Blog

Helping you overcome life's everyday issues.

Suffer for what’s right, not wrong! - Kat Heil - Eradicate Emotional Pain

  1. God wants us to say nothing that is hurtful toward others or self
  2. God wants us to chase after peace – not evil
  3. God looks upon us with approval for doing what is right
  4. God wants us to keep a clear conscience toward Him
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Manager Mondays with Kat Heil Today’s Tip is: As a Manager, You give Commission!

  1. There are many tasks that an employee must do; this video will show you how to encourage them to do it.
  2. Your employees look to You as their Manager for support. This video will show you how to do it well!  Watch now!
  3. As a Manager, you count on your employees to do their very best, don’t you?  Watch to see how you can make sure it happens every time!
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God will provide! - Kat Heil - Eradicate Emotional Pain

  1. Trusting God means that you don’t just say whatever comes to mind…
  2.  When you trust God you can learn to say what God says about you…
  3.  A person who trusts in God starts talking differently…
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Manager Mondays with Kat Heil - Today’s Tip is As a Manager, You are a Guide!

Manager Mondays is for you if:

  1. When you apply these 3 techniques, watch how your employees improve.
  2. An employee can sense when his or her boss is on their side.
  3. How do you give your people the encouragement they need?
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Walk after the Lord your God! - Kat Heil - Eradicate Emotional Pain

  1. Following after God is not difficult.
  2. Standing in awe of God is a choice.
  3. Respecting God brings blessing into our lives!
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God is the One Who Comforts you! - Kat Heil - Eradicate Emotional Pain

  1. God is not a man that He should lie…Numbers 23:19
  2. You can trust God.
  3. People will lie, but God cannot lie…Read Numbers 23:19
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Manager Mondays with Kat Heil - Today’s Tip is - As a Manager, You Teach!

Manager Mondays is for you if:

  1. Patience is more than a virtue…Watch and find out why.
  2. How do you do at explaining a task to your employees or staff?
  3. Here’s 1 thing that will ace the test for you.  Watch now!
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God is a Friend!!! - Kat Heil - Eradicate Emotional Pain

  1. God teaches us His covenant.
  2. God’s covenant is His promise to you.
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Manager Mondays with Kat Heil - Today’s Tip is You Have a Gift Inside You!

Manager Mondays is for you if: 

  1. You have a gift inside you – find out what to do with it…Watch now!!!
  2. What will your gift do for You?
  3. What will your gift do for your situation?  Watch now!
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God is with us!!! - Kat Heil - Eradicate Emotional Pain

  1. What to do when you feel afraid? Go to God’s Word.
  2. When a verses speaks to your heart, write it down and post it where you will see it daily. Refrigerator, bathroom mirror, or the dashboard in your car!
  3. Repeat aloud what you read in the Word of God.
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Manager Mondays with Kat Heil - Today’s Tip is Feelings

Manager Mondays is for you if:

As a Manager, you cannot afford to let your feelings fly.

  • Inside this quick video you will find ways to deal with your feelings.
  • Don’t deny your feelings of anger, bitterness or hurt – deal with them…here’s how…Watch now!
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Manager Mondays with Kat Heil - Today’s Tip is Listen

Manager Mondays is for you if:

When you are open to Listening and Learning from the people that affect your job as Manager the most, you will benefit beyond your expectations and hopes.

Your employees, customers, boss and family are in a unique position to “see” what you may not be seeing.

Each group of people has a different vantage point from which to view You.

If You want to be the very best Manager that you can be – it is imperative that you listen and learn from the people who are closest to You!!!

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The Lord Himself goes before you!!! - Kat Heil - Eradicate Emotional Pain

  1. God tells you how not to be afraid in His Word.
  2. Fear is of the devil – not from God.
  3. God gives you specific details on how to deal with fear.
  4. God says that He will never leave you or forsake you.
  5. Your Trust in God will get your through, watch now…
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As a Manager – Always greet your employees first – Here’s how. - Kat Heil

Manager Mondays is for you if:

  1.  As a Manager, do your employees ever “peek” around the corner of your office before they speak to you? Want to know what that’s about?
  2.  Is your “open door” policy of management not always “open”?
  3.  Are your employees comfortable around you?
  4.  Would you like to get your employees to work as more of a team?
  5.  How would you like a happy group of employees in your department?

 Manager Mondays is a forum for you to ask your specific management related questions in a safe and sound environment.

 Helping you be the very best manager that you can be is the mission at “Manager Mondays with Kat Heil.”

 www.ManagerMondays.com

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Find a Faith Buddy - Kat Heil Helps You eradicate emotional pain now!

Eradicating emotional pain now! Is for you if: 

  1. Worry, denial, yelling and getting out of control…would you like it to stop? 
  2. Want to know how other people – just like you – got freedom from their emotional pain? 
  3. Things in this natural world are subject to change. How would you like to know that you can do something about those changes that affect you personally? 
  4. There are some things that you can start doing today that will help you to overcome those ugly, dark thoughts that have been attacking your mind. 
  5. You are valuable. You are special.  You are important.  Want to learn more about the good things in you?

Emotional pain does not care about you.  Emotional pain only wants to hurt you.  Make you miserable.  Depress you.  And eventually kill you.

Emotional pain has one main goal.  To destroy you and your relationships with other people.

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Look in the mirror – Smile – and act like you are having fun! - Kat Heil

Manager Mondays is for you if: 

  1. You are a manager who likes to be encouraged.
  2. You like to get “real life” answers to your management questions.
  3. You want to know why your employees do some of the things that employees do.
  4. You want to know how to get your employees to be happier on the job, making your job easier!
  5. You want to look “promotable” in the eyes of your supervisor.

 Manager Mondays is a forum for you to ask your specific management related questions in a safe and sound environment.

 Manager Mondays with Kat Heil helps you to be the very best manager that you can be – It’s our mission.

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When Things Fall Apart – You Have a Choice - Kat Heil

Eradicating Emotional Pain is for you if: 

  1. Thoughts will come to you – both good and bad. Here’s what you need to know…
  2. Learn how to break past bad habits – quickly and easily…
  3. Learn what to say ‘yes’ to and what to say ‘no’ to…
  4. You will hear voices inside telling you to do something, learn how to know what to do and when – this will save your life!
  5. Is it possible to know what to do when disaster strikes? Learn how in this video…

 Emotional pain does not care about you.  Emotional pain only wants to hurt you.  Make you miserable.  Depress you.  And eventually kill you.

Emotional pain has one main goal.  To destroy you and your relationships with other people.

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Talk to your employees with the intention of getting to know them - Kat Heil

Manager Mondays is for you if:

You are a manager.

People report to you.

You want to make a positive difference in your workplace.

You want to make your job easier.

You want to get promoted someday.

You want to sleep better at night.

You want to spend more quality time with your family and friends.

Manager Mondays is a forum for you to ask your specific management related questions in a safe and sound environment.

Helping you be the very best manager that you can be is the mission at Manager Mondays with Kat Heil.

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Emotional pain-How to Fix Your Heart on Something Good - Kat Heil

  1. You can change your life and outcome by making a few adjustments to the way you do things.
  2. You can say how things will go for you instead of feeling a victim of circumstances.
  3. You can accept or reject what life tries to hand you.
  4. You can choose what, who, when, where, why and how – now!
  5. You can choose what you think, what you say, and why you do things. You can even choose your friends and what you do from now on.  Feel the power and excitement of your life without emotional pain!

 

Emotional pain does not care about you.  Emotional pain only wants to hurt you.  Make you miserable.  Depress you.  And eventually kill you.

Emotional pain has one main goal.  To destroy you and your relationships with other people.

The longer emotional pain remains inside of you, the more opportunity it has to introduce you to panic and fear.

Panic and fear will not allow you to make well thought out decisions.

Poor decision making ability is what gets people into much trouble.

Therefore, emotional pain is never your friend.  Emotional pain is a deadly enemy – whose only job is to kill, steal and destroy.

If you would like to eradicate emotional pain from your life and start living pain-free, then join us for this weekly series.

Add this video to your playlist to remind yourself where you are in your journey to complete recovery.  REMINDERS ENCOURAGE US TO CONTINUE WHAT IS GOOD FOR US.

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Manager Mondays with Kat Heil-Apologize for mistakes that you make

Manager Mondays with Kat Heil-Apologize for mistakes that you make

“To err is human…”

We all make mistakes.  Everyone.  Including you.

Mistakes really aren’t the big deal.  What is the big deal?

The big deal is if you are willing to own up to your mistakes and make an apology for the mistakes(s) that you make.

One apology per mistake please.  It is not necessary to continue to beat yourself up and tear yourself down because you made a mistake.

It is necessary to fix each mistake that you make with a sincere apology to the person or people involved each time you make a mistake.

Learning from our mistakes is one of the most valuable parts of being human and making mistakes.  We get to learn from our boo-boos and not keep repeating them.

Watch this video on Tip #2

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Featured Book:

  • JOA cover 2

    Journal of an Opioid Addict: A Letter to Mom and Dad

    Book two in the Conversations You Hear Series

    Many people have addictions.  Some addictions are easily seen and noticed by others.  Other addictions are hidden for years, if not decades, and are not seen or noticed by others until the person with the addiction admits two things.

     First that an addiction exists.  And second, that it is nearly impossible to kill an addiction without the loving help of other people who are willing to do whatever it takes to help the addict bury the addiction and live without it.

     This is the story of a young woman who prefers to remain anonymous.  She does this for personal reasons.  She speaks from her heart and does not wish to be judged by you, the reader.

     The young woman has made a commitment to herself and also toward others who find themselves in this humbling place of hurting oneself and not really understanding why until you come out the other side of your addiction and take a long, hard look back.  Looking back is not a way to blame others for what happened to you as much as it is recognition of why you made the choices that you did.

     Many times a young person makes choices based on fear.  Fear of the unknown.  Fear of the known.  Fear of what you think you know.  Medical professionals trained in this area of study understand that fear is irrational.  A perceived danger or threat.  Frightening facts or evidence that appear real.

     A person’s response to fear varies.  One of these response variations is an addiction.  An addiction as described by a young person, untrained in the fields of medicine, psychology or psychiatry could be described as “something I do to keep my fear at bay”.

     A young person living in fear often will not be able to clearly state his or her feelings.  He or she simply knows that there is something that is bothering them on a regular basis that needs to be taken care of.  So they experiment.  They try things to make themselves feel better.  More secure.  Protected from danger.

     Once he or she finds what “works” for them, they use this behavior as a way to get free of their problem.  Notice the words “free” and “their problem”.  Yes, this is a very personal event for many young people.  It is their way of dealing with a problem that they have.  They know no other way of curtailing the situation.  So as long as the addiction works for them, they will continue the course of action.

     Fear comes in many shapes and forms.  This young woman’s fear came from growing up in what many would call a “normal family atmosphere”.  Only to some children, what is called normal by others is far from normal for her.

     As listeners, conversations have a way of awakening our senses.  When we listen to the conversations of others, we have been granted access into another person’s very personal view of a topic.  Be that view right or wrong, it is important to hear what the person has to say.  If we desire to lovingly help people, especially young people, then it is important that we listen to the “cry” of their heart.  Without judgment.  Without interruption.  Just listen.  Listening is the first step.

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