For those of you who don’t know him, John Wooden was an American basketball player and later head basketball coach at UCLA University.
John was just four months and 10 days short of 100 years old when he died.
John’s teams have won more NCAA Division I Championships than any other school. John won 10 of them with his teams.
In 1934 as a high school teacher in South Bend, Indiana, John Wooden defined success as “peace of mind attained only through self-satisfaction in knowing you made the effort to do the best of which you’re capable.“
I agree with John that if we want to succeed at something, we must know we made the effort to do the best we are capable of doing.
Part of that effort is educating your self on the things you are doing. This also applies to Your Keto Journey.
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© 2019 Kat Heil 2019 Kat Heil, LLC