Kat Heil, LLC Blog

Helping you deal with life's everyday issues.
YourKetoJourney.com
Purpose:

To Encourage You in your Keto Journey
To Provide You with Keto Resources
To Provide You with recipes that you can try out

 

Your Keto Journey #5 – Label Reading

Good morning fellow Keto-ers.

I know you are busy.

Time is a precious commodity.

But I think I can justify what I’m about to ask you to do…

What I’m asking is that you start reading labels on the food you buy.

Continue reading

Copyright

© 2018 Kat Heil 2018 Kat Heil, LLC

Your Keto Journey #4 – Be Encouraged!

Good Morning fellow Keto-ers!

They say that everyone has a gift inside themselves.

Continue reading

Copyright

© 2018 Kat Heil 2018 Kat Heil, LLC

Your Keto Journey #3 –Keto Coffee

Keto Coffee sized Capture

Good morning to all my fellow Keto-ers!

This week I am inspired to talk about my Keto coffee.

Continue reading

Copyright

© 2018 Kat Heil 2018 Kat Heil, LLC

Your Keto Journey #2 - Parmesan or Asiago Cheese Crispies

Parmesan Crispies

Good morning to all my fellow Keto-ers!

It’s Monday morning and I am here to Encourage you on your own Keto Journey.

Continue reading

Copyright

© 2018 Kat Heil 2018 Kat Heil, LLC

Welcome to the "Your Keto Journey" Blog!

Welcome to the Your Keto Journey Blog!

My Purpose is:

  • To Encourage You in your keto journey.
  • To Provide you with Keto resources
  • To Provide You with Recipes that you can try out.
Continue reading

Copyright

© 2018 Kat Heil 2018 Kat Heil, LLC

CLICK HERE

to register for

the FREE online

Small Business 

Excel Budget Prep

Workshop

______________

Featured Book:

  • 5 Things Cover

    Book 3:

    5 Things Women do in Relationships that Drive Men Crazy

    The third book in the series deals with male/female relationships.

    The relationship between a man and a woman ignites almost every human emotion known to man.  At times our association with the opposite sex can be discouraging, disheartening and frustrating.  At other times the female to male bond is cooperative, supportive, and satisfying.  The issues that burn in a woman’s soul may not resonate with a man at all.  What is of major concern to her may be of little or no concern to him.  When she is angry, he gets confused.  When he is silent, she doesn’t understand.

    As we consider the differences between females and males we also view how “she” responds to what “he” says and does.  A wife has one driving need that is different from the one driving need of her husband.  In this book we discover how to get those needs met.  We find out that how a woman responds to her man will directly affect how he treats her.

    In this book we will discuss in detail five things that women do that drive men crazy.  We’ll start by looking at the facts in each situation.  Then we’ll look at the positive and negative responses in each case.  We’ll role play both the reasonable and impractical responses in each circumstance.  We’ll deal with taking responsibility for past and present feelings.  Finally we will look at how to put our best foot forward by appreciating who we are and what makes us unique and special in our own way.  Each chapter provides excerpts from real life stories of women like you and me, showing us how to become more confident and successful in our relationships with men.

Web Analytics