Kat Heil, LLC Blog

Helping you overcome life's everyday issues.
Eradicating Emotional Pain
Who is this blog for?Anyone who is or has been hurt or damaged by emotional pain.
If things in your life are not functioning correctly, then you are in the right place at the right time.
• Maybe you are not sleeping well.• Perhaps you smoke, over-eat or shop to reduce stress.• It might be that you hav...e little if any self-esteem.• Or you have used alcohol or drugs to reduce tension/stress.• Are you at the end-of-your-rope and are cutting, burning or using some other self-injury method to relieve the pain or numbness you feel inside?
Again I say, You are in the right place at the right time.
 
What’s in it for me?
How would you like to be worry-free?
How would you like to have good feelings about yourself?
How would you like to get balanced and beautiful?
How would you like to stop the pain and self-injury behavior?
How would you like to be strong inside and out?
 
• It’s here for You.• It’s Free!• It’s happening right now, right here.
 
What you need
• Be willing to do things differently• Adopt some clean, safe core values that will strengthen You• Quit trying to meet all your needs by yourself
 
Are You Ready?
If you are ready to experience freedom now from emotional pain, meet us weekly in these videos that promise peace that passes all understanding.
More

Who is Jesus to You - Don’t Throw People Away! Part 5

A. Mercy = forgiveness + no judging + no condemning – Want Mercy?
B. 1 Tomato or Corn seed produces MANY…Want MORE LOVE+FRIENDSHIP?
C. Get Relationship FIX= Get Love Never Fails book=bit.ly/2D0wnJX
D. Learn how to PLANT 1 GET MANY in your Life:

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Who is Jesus to You - Don’t Throw People Away! Part 4

A. Ask yourself: Am I doing what Jesus told me to do?
B. Ask yourself: Am I saying what Jesus told me to say?
C. Remember: God equips us to do what He has called us to do…
D. If in doubt: Apologize and ask for forgiveness…first

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Who is Jesus to You - Don’t Throw People Away! Part 3

A. If you made a mistake: do things differently the next time…
B. If you made a mistake: apologize to the person or people
C. If you made a mistake: admit your wrongdoing…I messed up…
D. If you made a mistake: ask for forgiveness as soon as you can…

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Who is Jesus to You - Don’t Throw People Away! Part 2

A. Why People love dogs=dogs love unconditionally…People can too!
B. God uses Other People to Bless Us…why shut that off? duh
C. Farmers know that you get what you plant…what are you planting
D. Unfriend-Get mad-Get revenge-Ignore Others=You will be alone
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Who is Jesus to You - Don’t Throw People Away!!!

A. You might need forgiveness before the day is out…
B. Stoop down & reach out to oppressed people-Then See what happens
C. Share THEIR burdens and THEY will share YOURS…
D. Try this: Forgive SOMEONE first – Now expect to be FORGIVEN…

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Who is Jesus to You - Gone for Good!!! No more trash in your life!

A. If you ever failed at something…watch this today:
B. How to stop comparing yourself with others and why- watch this:
C. Not happy with your appearance? Watch this:
D. Watch this TODAY if you have ever felt like a failure:

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Who is Jesus to You - Choosing a Different Path – Loyal Commitments

A. Here’s How to FINISH unfinished business or projects…
B. VACATION won’t bring you CALM like THIS will…
C. HOW TO GET LOYAL COMMITMENTS in your Life:
D. A LIFE MAKEOVER that WILL WORK FOR YOU:

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Who is Jesus to You - Having Your Own Way – Hurts You!

A. Ever think of shopping or eating as an addiction?
B. How to have more FRIENDS than rivals…
C. Having Your Own Way Hurts You…Here’s how:
D. What’s BETTER than Having Your Own Way:

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Who is Jesus to You - Love One Another – Part 2

A. If you want things to go differently for you…
B. If you want your FREEDOM TO GROW…
C. If you want more people ON YOUR SIDE…
D. If you want to CREATE AN ENTIRELY NEW AND FUN LIFE…

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Who is Jesus to You - Love One Another – Part 1

A. How do I love my enemies? – Here’s How you do it:
B. How do I bless people that curse me? – Here’s How to do it:
C. How do I do good to people who hate me? –Here’s How you do it:
D. How do I pray for people who persecute me? – Here’s How:

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Who is Jesus to You - Jesus says: I Have Chosen You!

A. Jesus ordained you…prearranged; authorized; Jesus planted you.
B. To GO and Bring Forth Fruit…FRUIT of God’s love toward Others.
C. Your FRUIT should remain…NURTURE God’s love toward others.
D. That WHATSOEVER you ask of the Father…He may give it to you!
E. Look at the DETAILS of your Heavenly Benefits:

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Who is Jesus to You - Living in Jesus’s Love!

Do you have joy? Would you like more joy?,
Would you say that you are FULL OF JOY?,
Do you want the kind of JOY that reproduces itself?,
Do you want the kind of JOY that remains and stays with You?,
Want JOY that overflows and runs over to Other People?,

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Who is Jesus to You - Friendship with Jesus

A. Jesus said you are My friends if:
B. If you do what?
C. You think that God would ask you to do something you couldn’t?
D. God made us and loves us…why would HE not be on our side?

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Who is Jesus to You - Take a Closer Look at JESUS

A. How to be sure what you ask will be listened to and acted upon?
B. No matter what your role – God will perfect you through Jesus!
C. A Closer look at Jesus reveals what God has for you and I.
D. Why wouldn’t you follow Someone like God Who loves You?

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Who is Jesus to You - Have Faith in God – He sent Jesus

A. If you believe God – you will trust Jesus
B. If you believe God – you will rely on Jesus
C. You will be TEMPTED to trade your FAITH IN GOD for a lie
D. Devil’s lie: God made you sick to teach you something

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Who is Jesus to You - Have Faith in God – Part 5

A. Living for JESUS won’t be easy in this world
B. You will be TEMPTED to trade your FAITH IN GOD for a lie
C. Devil’s lie: God made you sick to teach you something
D. Devil’s lie: God brought that storm to warn you

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Who is Jesus to You - Have Faith in God – Part 4

A. Watchfulness is a good trait: Learn more
B. Want to be protected – fed – rested – and safe?
C. Someone died for you…
D. Free School that will SAVE YOUR LIFE: bit.ly/2D0wnJX

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Who is Jesus to You - Have Faith in God – Part 3

A. Through FAITH Sara RECEIVED Strength
B. Through FAITH Enoch did NOT SEE DEATH
C. Abraham RECEIVED THE PROMISES OF GOD long before he saw them!
D. Abraham’s reason/explanation for his Faith: God is Faithful!

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Who is Jesus to You - Have Faith in God – Part 2

A. FAITH refuses to cave in…no matter what!

B. Recipe: Find God’s promise and make it yours! 

C. God Can Bring It…Can You Have FAITH in Him?

D. JESUS says Have Faith in God…He should know…He lived it!

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Who is Jesus to You - Have Faith in God – Part 1

A. To get Benefits – You must know that You Have Benefits:

B. Come to the Blog and See Your Benefits Today:

C. Here is How to Receive Your Benefits:

D. What is the VALUE to what you believe? Why do you believe it?

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Featured Book:

  • JOA cover 2

    Journal of an Opioid Addict: A Letter to Mom and Dad

    Book two in the Conversations You Hear Series

    Many people have addictions.  Some addictions are easily seen and noticed by others.  Other addictions are hidden for years, if not decades, and are not seen or noticed by others until the person with the addiction admits two things.

     First that an addiction exists.  And second, that it is nearly impossible to kill an addiction without the loving help of other people who are willing to do whatever it takes to help the addict bury the addiction and live without it.

     This is the story of a young woman who prefers to remain anonymous.  She does this for personal reasons.  She speaks from her heart and does not wish to be judged by you, the reader.

     The young woman has made a commitment to herself and also toward others who find themselves in this humbling place of hurting oneself and not really understanding why until you come out the other side of your addiction and take a long, hard look back.  Looking back is not a way to blame others for what happened to you as much as it is recognition of why you made the choices that you did.

     Many times a young person makes choices based on fear.  Fear of the unknown.  Fear of the known.  Fear of what you think you know.  Medical professionals trained in this area of study understand that fear is irrational.  A perceived danger or threat.  Frightening facts or evidence that appear real.

     A person’s response to fear varies.  One of these response variations is an addiction.  An addiction as described by a young person, untrained in the fields of medicine, psychology or psychiatry could be described as “something I do to keep my fear at bay”.

     A young person living in fear often will not be able to clearly state his or her feelings.  He or she simply knows that there is something that is bothering them on a regular basis that needs to be taken care of.  So they experiment.  They try things to make themselves feel better.  More secure.  Protected from danger.

     Once he or she finds what “works” for them, they use this behavior as a way to get free of their problem.  Notice the words “free” and “their problem”.  Yes, this is a very personal event for many young people.  It is their way of dealing with a problem that they have.  They know no other way of curtailing the situation.  So as long as the addiction works for them, they will continue the course of action.

     Fear comes in many shapes and forms.  This young woman’s fear came from growing up in what many would call a “normal family atmosphere”.  Only to some children, what is called normal by others is far from normal for her.

     As listeners, conversations have a way of awakening our senses.  When we listen to the conversations of others, we have been granted access into another person’s very personal view of a topic.  Be that view right or wrong, it is important to hear what the person has to say.  If we desire to lovingly help people, especially young people, then it is important that we listen to the “cry” of their heart.  Without judgment.  Without interruption.  Just listen.  Listening is the first step.

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