Kat Heil, LLC Blog

Helping you deal with life's everyday issues.
Am I Ugly or Cute?!?!?.
We talk about what Cute is and what Cute does. We discuss what Ugly is and how to get it out of your life. Learn how to be cute no matter what.
 
Helping girls and young women (of all ages) choose Cute.
We discuss:
How to relieve pressure.
How to achieve goals.
Wha...t Ugly is and how to get rid of it.
What Cute is and how to choose it for yourself.
Kat Heil You Tube Channel
On our Kat Heil You Tube Channel we discuss the things that make you Ugly or Cute.
We talk about what Cute is and what Cute does.
We discuss what Ugly is and how to get it out of your life.
Connect to our YouTube Channel: KAT HEIL
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Am I Ugly or Cute: Pt. 56 “No More Hurt”–Kat Heil

Am I Ugly or Cute: Pt. 56 “No More Hurt”–Kat Heil

How to get past pain & hurt out of your life for good.

Whatever you have tucked away inside your heart will eventually make its way out of you.

Ladies, life gets messy. Move forward easier with the right encouragement.


Whenever you feel imperfect, remember everyone else is imperfect, too!

Tweet: Whenever you feel imperfect, remember everyone else is imperfect, too!

 


Be free - dissolve past pain thoughts.

When you fall you've got a choice. Either get up or stay down. Let us encourage you to get up and be your best!

Subscribe to our You Tube Channel KatHeil.

Visit our website at www.katheil.com.

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© 2017 Kat Heil 2017 Kat Heil, LLC

Am I Ugly or Cute: Pt. 55 “How to Heal Past Pain and Hurts – Part 5”–Kat Heil

Am I Ugly or Cute: Pt. 55 “How to Heal Past Pain and Hurts – Part 5”–Kat Heil

One big hurt you can do something about.

Why you shouldn’t ignore that voice inside you.

Why you are not perfect – nor anyone else.

Find out why seeing is not believing.

Why you should scrutinize subtlety?

Subscribe to our You Tube Channel KatHeil.

Visit our website at www.katheil.com.

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© 2017 Kat Heil 2017 Kat Heil, LLC

Am I Ugly or Cute: Pt. 54 “How to Heal Past Pain and Hurts – Part 4”–Kat Heil

Am I Ugly or Cute: Pt. 54 “How to Heal Past Pain and Hurts – Part 4”–Kat Heil

Want to get past pain and hurt now?

Discover how to pinpoint the “Message” behind every video, podcast & program you watch.

Every message is trying to get you to do something – What is it? 

Use these 7 Steps every time you watch a video.

How to know if a message is helping, encouraging and respecting you.

Subscribe to our You Tube Channel KatHeil.

Visit our website at www.katheil.com.

Copyright

© 2017 Kat Heil 2017 Kat Heil, LLC

Am I Ugly or Cute: Pt. 53 “How to Heal Past Pain and Hurts – Part 3”–Kat Heil

Am I Ugly or Cute: Pt. 53 “How to Heal Past Pain and Hurts – Part 3”–Kat Heil

1 Big way to move beyond past pain and hurt.

How to respond when people tell lies about you.

12 Signs to look for in a good friend.

Want to know how friends affect your life and future?

How to choose and keep a good friend.

Subscribe to our You Tube Channel KatHeil.

Visit our website at www.katheil.com.

Copyright

© 2017 Kat Heil 2017 Kat Heil, LLC

Am I Ugly or Cute: Pt. 52 “How to Heal Past Pain and Hurts – Part 2”–Kat Heil

Am I Ugly or Cute: Pt. 52 “How to Heal Past Pain and Hurts – Part 2”–Kat Heil

You will not be the person you want to be as long as you continue to hold onto past pain and hurts – learn how to let go of them.

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© 2017 Kat Heil 2017 Kat Heil, LLC

Am I Ugly or Cute: Pt. 51 “How to hurt less.”–Kat Heil

Am I Ugly or Cute: Pt. 51 “How to hurt less.”–Kat Heil

6 Things you can do now to hurt less.

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© 2017 Kat Heil, 2017 Kat Heil, LLC

Am I Ugly or Cute: Pt. 50 “How to protect yourself from bad thoughts.”–Kat Heil

Am I Ugly or Cute: Pt. 50 “How to protect yourself from bad thoughts.”–Kat Heil

What is your self-talk telling you?

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© 2017 Kat Heil, Kat Heil, LLC

Am I Ugly or Cute: Pt. 49 “How to get over hurtful thoughts.”–Kat Heil

Am I Ugly or Cute: Pt. 49 “How to get over hurtful thoughts.”–Kat Heil

Is it your fault that hurtful thoughts just spring up?

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© 2017 Kat Heil, Kat Heil, LLC

Am I Ugly or Cute: Pt. 48 “How to protect yourself from bad thoughts”–Kat Heil

Am I Ugly or Cute: Pt. 48 “How to protect yourself from bad thoughts”–Kat Heil

Do you know that bad thoughts do not make you a bad person?

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© 2017 Kat Heil, Kat Heil LLC

Am I Ugly or Cute: Pt. 47 “How to Deal with Your Thoughts”–Kat Heil

Am I Ugly or Cute: Pt. 47 “How to Deal with Your Thoughts”–Kat Heil

Has anyone every told you how to deal with your thoughts?

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© 2017 Kat Heil, Kat Heil LLC

Am I Ugly or Cute: Pt. 46 “Overcoming Bad Thoughts”–Kat Heil

Am I Ugly or Cute: Pt. 46 “Overcoming Bad Thoughts”–Kat Heil

Bad thoughts are not good for you.
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© 2017 Kat Heil, Kat Heil LLC

Am I Ugly or Cute: Pt. 45 “Thoughts can hurt you”–Kat Heil

Am I Ugly or Cute: Pt. 45 “Thoughts can hurt you”–Kat Heil

Is it wrong to take a bad thought?

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© 2017 Kat Heil, Kat Heil LLC

Am I Ugly or Cute: Pt. 44 “Actions follow Thoughts”–Kat Heil

Am I Ugly or Cute: Pt. 44 “Actions follow Thoughts”–Kat Heil

How do my thoughts become actions?

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© 2017 Kat Heil, Kat Heil LLC

Am I Ugly or Cute: Pt. 43 “Your Thoughts help or hurt you – Part 4”–Kat Heil

Am I Ugly or Cute: Pt. 43 “Your Thoughts help or hurt you – Part 4”–Kat Heil

What will happen if you don’t take your thought?

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© 2017 Kat Heil, Kat Heil, LLC

Am I Ugly or Cute: Pt. 42 “Your Thoughts help or hurt you – Part 3”–Kat Heil

Am I Ugly or Cute: Pt. 42 “Your Thoughts help or hurt you – Part 3”–Kat Heil

What happens when you take a thought or suggestion?

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© 2017 Kat Heil, Kat Heil LLC

Am I Ugly or Cute: Pt. 41 “Your Thoughts help or hurt you – Part 2”–Kat Heil

Am I Ugly or Cute: Pt. 41 “Your Thoughts help or hurt you – Part 2”–Kat Heil

Is it possible not to take a thought that comes to you?

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© 2017 Kat Heil, Kat Heil LLC

Am I Ugly or Cute: Pt. 40 “Your Thoughts help or hurt you – Part 1”–Kat Heil

Am I Ugly or Cute: Pt. 40 “Your Thoughts help or hurt you – Part 1”–Kat Heil

Thoughts are like birds – do you know why?

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© 2016-2017 Kat Heil, Kat Heil, LLC

Am I Ugly or Cute: Pt. 39 “Friends – How to choose them and how to keep them.”–Kat Heil

Am I Ugly or Cute: Pt. 39 “Friends – How to choose them and how to keep them.”–Kat Heil

Can friends get us in trouble?

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© 2016-2017 Kat Heil Kat Heil, LLC

Am I Ugly or Cute: Pt. 38 “I don’t like the way I look – what do I do?”–Kat Heil

Am I Ugly or Cute: Pt. 38 “I don’t like the way I look – what do I do?”–Kat Heil

No fabulous features?

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© 2016-2017 Kat Heil Kat Heil, LLC

Am I Ugly or Cute: Pt. 37 “Fighting fair with family members.”–Kat Heil

Am I Ugly or Cute: Pt. 37 “Fighting fair with family members.”–Kat Heil

We don’t get to choose who our family members are.

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© 2016-2017 Kat Heil Kat Heil, LLC

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Featured Book:

  • 5 Things Cover

    Book 3:

    5 Things Women do in Relationships that Drive Men Crazy

    The third book in the series deals with male/female relationships.

    The relationship between a man and a woman ignites almost every human emotion known to man.  At times our association with the opposite sex can be discouraging, disheartening and frustrating.  At other times the female to male bond is cooperative, supportive, and satisfying.  The issues that burn in a woman’s soul may not resonate with a man at all.  What is of major concern to her may be of little or no concern to him.  When she is angry, he gets confused.  When he is silent, she doesn’t understand.

    As we consider the differences between females and males we also view how “she” responds to what “he” says and does.  A wife has one driving need that is different from the one driving need of her husband.  In this book we discover how to get those needs met.  We find out that how a woman responds to her man will directly affect how he treats her.

    In this book we will discuss in detail five things that women do that drive men crazy.  We’ll start by looking at the facts in each situation.  Then we’ll look at the positive and negative responses in each case.  We’ll role play both the reasonable and impractical responses in each circumstance.  We’ll deal with taking responsibility for past and present feelings.  Finally we will look at how to put our best foot forward by appreciating who we are and what makes us unique and special in our own way.  Each chapter provides excerpts from real life stories of women like you and me, showing us how to become more confident and successful in our relationships with men.

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